Enema

It consists of inserting a cannula into the rectum that is attached to a rubber tube from an irrigator with natural water or a medicinal laxative infusion. It usually causes a bowel movement in 1 to 5 minutes. The amount of liquid used in each application ranges from 250 to 500 cubic centimeters (from a quarter to a half-liter) in children, and from 1 to 2 liters in adults. It is recommended that the person lies on the left side, with the leg tucked in and the hips slightly raised by means of a pillow. It is advisable to retain the liquid as long as possible so that the fecal matter softens and thus can be eliminated more easily.

To make the action of enemas

more effective or stimulating, you can add a tablespoon of olive oil, glycerin, lemon juice, or a healthy plant such as chamomile.

It is very beneficial and effective that at the same time a massage is performed on the belly, following a circular path, from the region of the appendix to the end of the descending colon.

Benefits:

It softens hardened fecal matter so that it can be expelled more easily.

In stubborn cases of constipation.

Lower high fever.

Detoxifying and healing.

Refreshing.