What does the sitz bath do for you?

Here it is an excellent therapy with cold water that has been despised by not few people because of its simplicity and economy, unfortunately human nature is like this, in terms of medical treatments; "If it does hur hurt or cost us", little appreciation we have for it.

The benefits of sitz bath are many because of the cooling effect of cold water on the internal systems such as digestive, circulatory, genital-urinary, nervous, metabolic, etc.

You can use a wooden, plastic or galvanized sheet tub, filled with cold water at a height of 6 or seven inches. The person sits in the cold water so that only the buttocks get wet and the water covers up to the navel. It is necessary to rub with the hands around the navel with the hands wet in the cold water in the direction of the clock. The duration of the bath of seat will be of 5 to 10 minutes. Immediately after the bath you dress  without drying with a towel or cover up very well, in order to produce the reaction of the heat.

Sitz bath effects and benefits.

1. - Decongestant of the digestive system, it favors digestion and activates       difficult digestions.

2.- It is highly recommended for those who suffer from constipation, in         which case you can apply two, three or more times a day, until you get      the evacuation.

3. - It regulates the blood circulation, normalizes high or low pressure.

4. - Relieves herorroids annoyances.

5. Corrects alterations due to malfunctions of sexual organs.

6. - Corrects menstrual disordes. (This bath should be suspended during       menstruation).

7. - Relieves annoyances from pregnecy.

8. Corrects problems of the genital-urinay track.

9. - Excellent hydrotherapy for prostate problems. In case of not being able to urinate this is an                  excellent immediate remedy, since the cold water contracts the inflamed prostate.

10. - Relieves the pressure of the brain.

11. -Release the heart.

12. Here is a great relief for headaches. 

13. - Relieves colic pains.

14. - Lastly, there is people that  consider the sitz bath to be equivalent to a harmonization of the chakras, from the 1st to the 7th.

I recommend this miraculous sitz bath  to healthy and sick people, daily and throughout their lives.

Good health to all.

For more information contact:

cel 044 322 134 6651, in Puerto Vallarta, Jalisco Mexico.

Email jesus17021959@gmail.com