The Fast.
It is the abstain from eating food in a certain period. It can be one or several consecutive days , a day or two each week, or every 2 weeks or every month. Fasting can be absolute, without eating anything solid, drinking only water, relative to taking only fruit juices or partial eating only fruits and raw salads. Fasting is purifying, detoxifying and regenerating the organism. It normalizes and purifies the blood, activating the general eliminations and favoring the destruction of toxic or morbid substances. Fasting removes from the body the useless or harmful, relieves the congestion of any organ and directs all the forces of the organism to the process of elimination or "cleaning." During the time of a fast all the cells are doing elimination work and, when they are free of obstructions of toxic substances, health has returned. ...